We looked to others to tell us what to think, feel, and behave. Friends and family of substance abusers new guide to working the 12steps for codependents this step study guide is based on information from codependents guide to the 12 steps by melody beattie. Codependents anonymous 12step codependency support group. Codependents anonymous codaportland, oregon and metro. That book has always been helpful to me to work through the steps each year. In codependents anonymous, members apply the 12 step principles to their daily lives, so its not surprising that the booka codependents anonymous.
If this is your first and only recovery book, then purchase it. Foundational literature, all or in part, is ed by codependents anonymous, inc. Co dependents anonymous coda is a twelvestep program for people who share a common desire to develop functional and healthy relationships. Is quickly becoming the big book for coda meetings. If youre looking for a meeting, coda has an international locator tool. The sponsee places a call to the sponsor, as agreed upon, at the same time each day.
Very helpful in helping me understand codas 12 step program. Codependents anonymous is a program that offers a fellowship of men and women in recovery from codependence who want to end their codependence and develop healthy relationships. A follows a format similar to that of the big book of alcoholics anonymous. The stories and principles it contains are uniquely pertinent to anyone coping with codependency and searching.
Patterns and characteristics of codependence colorado co. I spoke of the letting go process, the letting go of an old idea that seemingly forever held me in its grip. The patterns and characteristics of codependence may not be reprinted or republished without the express written consent of codependents anonymous, inc. Coda blue book pocket edition codependents anonymous. This book, codependents anonymous also called the coda big book is the culmination of many years of work involving members of several boards of trustees and others in the fellowship. We supply conference approved literature in english and spanish through our online store to anyone wishing to learn more about codependency and recovery. The following are the 12 steps of co dependents anonymous, often abbreviated as coda. I think that is probably referring to the big blue book. We share with each other in the hopes of solving our common problems and helping others to recover. This site represents the primary purpose group of co dependents anonymous ppgcoda. Codependents anonymous by coda goodreads share book.
The sponsee needs to have a copy of the co dependents anonymous blue book. This is the official website of the general service office g. Beatties early works also served as the first the big book for a 12step program called codependents anonymous. An article about how the big book of alcoholic anonymous provided inspiration and added to the spiritual beliefs of inner child healing pioneer, codependency therapist, spiritual teacher robert burney author of codependence.
Codependents anonymous coda is a twelvestep program for people who share a common desire to develop functional and healthy relationships. To find codependents anonymous meetings in new zealand. Visit the codependents anonymous australia website, click on the meetings tag, and scroll down to new zealand. We gather together to support and share with each other in a journey of selfdiscovery, learning to love the self. Use this form to submit an update to an existing meeting. Except the step 3 prayer, which is the god, i give to you all that i am and all that i will be for your healing and direction. They may exhibit them more than their supposedly coaddict partners.
A newly released guide to the twelve steps specifically for codependents. A passage in the codependents anonymous big book states this. General service conferenceapproved literature reflects the group conscience of the fellowship of a. Codependents anonymous coda portland, oregon and metro area. Although coda now has a conferenceapproved official the big book of its own, beatties works continue to be central texts in some coda meetings. We have recovered from codependency by following the spiritual principles and precise instructions for a 12 step program as outlined in the big book of alcoholics anonymous, and we continue to experience the promises of recovery so long as we stay in fit spiritual condition by remaining rigorously honest and persisting in the program of action. Codependents anonymous book by codependents anonymous. Dec 17, 2019 they may exhibit them more than their supposedly coaddict partners. The first half of the book defines codependency and the program of recovery from codependence, while the second half of the book consists of personal stories of recovery. The only requirement for membership is a desire for healthy and loving relationships. Codependents anonymous follows a 12step model similar to those used by support programs such as alcoholics anonymous and narcotics anonymous. The first coda meeting attended by 30 people was held october 22, 1986 in phoenix, arizona. Includes personal stories of recovering codependents.
By the time i went to treatment 30 days in the desert in spring of 1988 there were between 15 and 20 coda meetings in the state of california. Co dependents anonymous is a fellowship of men and women whose common purpose is to develop healthy relationships. Everyday low prices and free delivery on eligible orders. Videos or graphic images may not be downloaded, copied or duplicated without the express written permission of alcoholics anonymous world services, inc. We gather together to support and share with each other in a journey of selfdiscoverylearning to. We have all learned to survive life, but in coda we are learning to live life. The stories and principles it contains are uniquely pertinent to anyone coping with codependency and searching for freedom.
We study the 12 steps as written in the codependents anonymous blue book. In the anonymous recovery programs, you work through the steps on your own and at your own pace. For the most part, the steps are usually very similar in wording, building on the wisdom of the initial 12 steps. They make great gifts for anyone who has an addiction or for anyone who has been affected by someone elses addiction. Having the book with you is idealbut if you dont have a copysomeone can read it on your behalf. By applying the specific principles suggested by the pioneers of the 12 step program, we have found freedom. The stories and principles it contains are uniquely pertinent to anyone coping with codependency and searching for freedom and peace. Some elements of this web site are reprinted from the website. Somewhere along the line, we learned to doubt our perception, discount our feelings, and overlook our needs. The 12 steps for the different groups include groups such as narcotics anonymous, gamblers anonymous, overeaters anonymous, marijuana anonymous, emotions anonymous, codependents anonymous and many others. Co dependents anonymous follows a 12step model similar to those used by support programs such as alcoholics anonymous and narcotics anonymous.
Having had a spiritual awakening as the result of these steps, we tried to carry this message to other codependents, and to practice these principles in all our affairs. Within four weeks there were 100 people and before the year was up there were 120 groups. Co dependents anonymous is a program of recovery from codependence. Codependents anonymous is a fellowship of men and women whose common purpose is to develop healthy relationships. This document may be reprinted from the website coda. Please do not use this form to inquire about a meeting. Coda blue book pocket edition codependents anonymous codependents anonymous on. Foundational literature, all or in part, is ed by co dependents anonymous, inc. We gather together to support and share with each other in a journey of selfdiscoverylearning to love the self. The following are the 12 steps of codependents anonymous, often abbreviated as coda. In the early to mid 90s, codependence was the hot buzz word and people were flocking to coda meetings.
This coda book also has a very nice chapter five giving information that is valuable. If online support would better suit your needs, then go to online coda, which offers meetings in chat rooms as well as discussion forums. Having had a spiritual awakening as the result of these steps, we tried to carry this message to other co dependents, and to practice these principles in all our affairs. In codependents anonymous, members apply the 12 step principles to their daily lives, so its not surprising that the book codependents anonymous follows a format similar to that of the big book of alcoholics anonymous. Coda codependents anonymous began in the fall of 1986 in phoenix arizona. The big book of alcoholics anonymous is used by our group as the primary text for the program of recovery from codependency. These cds are attractive as well as encouraging and enjoyable. To assist and nurture the growth of co dependents anonymous in canada and to promote the healing and growth of codependents.
Co dependents anonymous is a program that offers a fellowship of men and women in recovery from codependence who want to end their codependence and develop healthy relationships. Other people supplied us with information about who we were and should be. Inspiration from the big book of alcoholic anonymous. This is a work in progress and may be revised from time to time. The book is one of many pieces of literature that the program offers, but is generally considered codependents anonymouss codas big book. By chris freeman in my previous story, breaking the barriers to recovery by letting go of old ideas. Visit the codependents anonymous usa website, click on the international meetings tag, then click on the link for new zealand. Codependents anonymous is a fellowship of men and women whose common problem is a difficulty in maintaining functional relationships. Coda co dependents anonymous began in the fall of 1986 in phoenix arizona.
284 1379 1003 1305 1589 1567 479 1498 604 208 750 1369 121 1484 1221 1452 1318 199 397 264 511 971 95 821 504 488 1592 160 456 1018 901 952 213 1405 1074 203 1480 739 630 301